Managing Stress
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Question 1 of 19
1. Question
Which system is usually slowed down by anti-stress medication?
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Question 2 of 19
2. Question
Which of these is a type of anti-anxiety drug?
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Question 3 of 19
3. Question
Which of these is an example of anti-stress medication?
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Question 4 of 19
4. Question
Which of these is a natural anxiety-relieving chemical?
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Question 5 of 19
5. Question
What process is used to give information about what is happening within the body?
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Question 6 of 19
6. Question
Information about which of these is not provided by biofeedback?
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Question 7 of 19
7. Question
Information about which of these is not provided by biofeedback?
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Question 8 of 19
8. Question
Information about which of these is not provided by biofeedback?
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Question 9 of 19
9. Question
How many participants were used in Budzynski et al’s 1973 experiment into biofeedback?
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Question 10 of 19
10. Question
What type of training was used to help participants in Budzynski et al’s research into biofeedback?
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Question 11 of 19
11. Question
Which of these types of therapy is often used to manage stress?
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Question 12 of 19
12. Question
In what year did Meichenbaum develop a cognitive stress management technique?
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Question 13 of 19
13. Question
Which of these initialisms refers to a type of stress relief therapy?
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Question 14 of 19
14. Question
Which of these is not a problem with using therapy to relieve stress?
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Question 15 of 19
15. Question
What type of illness was found in all the participants involved in Waxler-Morrison et al’s 1991 study into stress?
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Question 16 of 19
16. Question
Which of these was found by Waxler-Morrison et al (1991) to be important in improving survival rates from cancer?
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Question 17 of 19
17. Question
What name is given to the process of giving practical support to those in need to relieve stress?
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Question 18 of 19
18. Question
What name is given to the process of giving physical and tactile support to those in need to relieve stress?
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Question 19 of 19
19. Question
What name is given to the process of giving encouragement based support to those in need to relieve stress?
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